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Meghan Sussex’s Viral Quick One Pot Pasta

  • Ose O
  • Jun 8, 2025
  • 2 min read

Meghan Markle’s - or, rather, the Sussex’s - quick pasta recipe from her Netflix show, With Love, Meghan, has gone incredibly viral. The successful Netflix show released on the 4th of March 2025 has amassed over 12.6 million hours watched and 2.6 million views. 


Meghan, Duchess of Sussex in Netflix show ‘With Love, Meghan’
Meghan, Duchess of Sussex in Netflix show ‘With Love, Meghan’

The reviews of the show have been quite varied and odd, from those who believe it is toe-curlingly unlovable to those who might have particular critiques but aren’t so dramatic with their reviews. I fall in the second camp. Meghan’s new show is not groundbreaking or pioneering, and I never expected it to be. It's a cute show where Meghan shows us a variety of little things she does to add some beauty and whimsy to her hosting and everyday life. While I agree with some critiques of the show, it absolutely does not deserve all the incendiary and, quite frankly, insane reviews it has gotten so far. Her suggestions and tips are affordable and easy to achieve and customise. 


Out of this show filmed in Montecito, California, emerged the viral easy one-pot pasta. As a (lazy) lover of quick and delicious meals, of course, I had to try it. And… the final verdict is it’s awesome. It’s very fresh and delicious, and most importantly, quick and easy.


Most of the ingredients can be found in your pantry. I added prawns because I cannot bring myself to eat without animal protein. Measurements for my variation of Meghan Sussex’s pasta were eyeballed, so feel free to do the same. 


Ingredients 

Prawns

Pasta

Cherry tomatoes halved

Garlic

Spinach

Olive oil

Chili flakes

Salt 


Recipe

  1. Add olive oil to a deep pan and heat slightly

  2. Add in garlic and prawns. Season with salt and chilli flakes 

  3. Cook the prawns until they have more colour

  4. Remove cooked prawns and set aside

  5. Add more olive oil to the pan, if needed

  6. Add in the remaining garlic and halved cherry tomatoes. Allow this to lightly cook for 2 minutes

  7. Add pasta and hot water to the pan. Cover and allow to cook for 6 minutes.

  8. Add more seasoning, if required 

  9. Add in leafy green vegetable of choice and allow to cook for 3 minutes. 

  10. When pasta is almost done cooking, add in your prawns 


See more of my recipe here.
See more of my recipe here.


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